Many of my clients express to me how they wish they had begun their transformational programme many years sooner. My response to them is this

Fear of failure: a common chronic disease that can paralyse entrepreneurs, aspiring sports champions and professionals alike. Interestingly, fear of success can have a similar

This is a phrase that my ju-jitsu instructor used a lot. And he was right! Anyone who has reached a respectable level of skill in

With the New Year now upon us, many of us will have made New Year resolutions. And for good reason: we are not entirely happy with

To know our true self, we must cease to identify with the illusory identity which feels seperate from the whole under the survival instincts fed

The main thing is to keep the main thing the main thing! Take 30 seconds to answer the following 4 questions: What is my purpose?