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  During my recent holiday in Vietnam I had the pleasure of becoming friends with a tea merchant who, over many cups of fragrant green tea […]

“Let us not look back in anger nor forward in fear but around us in awareness” (Leland Val Van De Wal)  

The roles we have (mother, husband, company director, electrician, goal keeper, etc) along with the results we produce will vary from 0 to 10, as will […]

Getting “committed to what works”, both in business and life,  causes us to repeat and create successful strategies and powerful ways of being. It switches on […]

One of my ongoing “habits of Greatness” is to make a point  each month of meeting, learning from and, if possible,  having lunch with a “Man […]

Many of my clients express to me how they wish they had begun their transformational programme many years sooner. My response to them is this old […]

Fear of failure: a common chronic disease that can paralyse entrepreneurs, aspiring sports champions and professionals alike. Interestingly, fear of success can have a similar if […]

This is a phrase that my ju-jitsu instructor used a lot. And he was right! Anyone who has reached a respectable level of skill in their […]

With the New Year now upon us, many of us will have made New Year resolutions. And for good reason: we are not entirely happy with how […]